Archive for the ‘Signs of Aging’ Category
In every human body, hormones are at work, sending chemical messages via the bloodstream from the brain to vital organs. Hormones are responsible for the rate of growth, reproductive functions, appetite and digestion, and various other bodily functions. Several different glands such as the pituitary gland, thyroid, liver, and female and male sex glands create hormones. As people grow older, production of key hormones can diminish, causing many of the changes people associate with the process of aging.
Certain hormones, such as estrogen, the female hormone are necessary for bone density and prevention of heart disease. When estrogen levels decrease, estrogen therapy is often needed to provide protection from these ailments. Other hormones that affect aging are melatonin and HGH (human growth hormone). When these hormones decrease, the signs of aging can increase and sleep cycles can be disrupted, causing stress and wrinkles. While there are hormone replacement therapies that will work to restore a balance in the system, there are other beneficial ways to combat the signs of aging.
Most often women complain about the lines and wrinkles that form around their eyes. When hormones decrease in the body, subtle signs of age can appear in this area, making it necessary to adjust skin care tactics. What worked in a woman’s early 20s is not likely going to be as effective in her 30s or 40s, but simple changes in diet and exercise can do wonders, as well as the addition of a rich eye cream. Specially formulated eye creams can reduce puffiness, wrinkles, and dark circles in the eye area.
Start with making sure you are eating a healthy diet and drinking enough water. These steps might seem elementary and simple, but are the basics of great skin care. Proper exercise is also beneficial to preventing the signs of aging, as circulation is increased with exercise and your internal organs will benefit as much as your skin. Sleeping for at least six to eight hours each night is another way to prevent premature wrinkles. If you have already noticed the appearance of fine lines or even actual wrinkles, apply a thick and nutrient filled eye cream before bed. The moisturizing effect plus the additives will have the hours you are resting to restore the look of youthful skin.
The best eye creams will include natural ingredients such as vitamin E, which is an antioxidant that works to reverse damage caused by free radicals by eliminating them from your system. Japanese sea kelp is another ingredient that is used to reduce wrinkles by increasing the skin’s hyaluronic acid content. As the main reason skin wrinkles is the decreased amounts of elastin and collagen, eye creams that include these important proteins will help to return firm skin with increased elasticity.
Organic eye creams and nutrient filled eye creams should be researched to make sure you are purchasing the best cream for the money instead of buying the cream with the best advertising campaign or the lowest price. In order to be effective, eye creams need to work on restoring balance to your skin cells, returning them to a more youthful appearance.